Coco Yam - Ground

Ground cocoyam, also known as cocoyam powder, is a versatile ingredient that can be used for thickening soups, baking, and preparing bitter leaves. It's rich in dietary fiber, magnesium, and vitamins A, B6, and C, and it contains more protein than most tropical root crops. Cocoyam powder is also a good source of starch and other nutrients like calcium, niacin, manganese, vitamin B, vitamin E, and riboflavin.